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Washington DC / HYROX / Season 9 (2026/27)

Alena Salangina

RUS W 30-34 n = 342
Finish · net time
1:21:38
−14:24 v median 1:36:02
Women
50/342
30-34
15/88
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:45
v median
9/342
Rank
Biggest loss
50m Sled Push
+0:09
v median
203/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:44
    v median −0:56
    1000m SkiErg 5:22
    v median −0:03
  2. Block 02 7:51
    Running 2 4:59
    v median −0:50
    50m Sled Push 2:52
    v median +0:09
  3. Block 03 10:06
    Running 3 5:14
    v median −0:52
    50m Sled Pull 4:52
    v median −0:48
  4. Block 04 9:30
    Running 4 5:32
    v median −0:34
    80m Burpee Broad Jump 3:58
    v median −2:45
  5. Block 05 11:08
    Running 5 5:23
    v median −0:44
    1000m Row 5:45
    v median +0:08
  6. Block 06 7:32
    Running 6 5:26
    v median −0:41
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 8:53
    Running 7 5:23
    v median −0:41
    100m Sandbag Lunges 3:30
    v median −1:55
  8. Block 08 10:55
    Running 8 4:55
    v median −0:52
    Wall Balls 6:00
    v median −0:45

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
1:19
0:27 0:52
B7 · 100m Sandbag Lunges
1:33
0:36 0:57
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342