The race, in three figures
The race, in words
1:24:28 at Singapore Expo 2025 put Alena Salangina 66th of 596 women in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 2:11 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 7:21, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:37v median −0:56
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Block 02 7:43Running 2 4:37v median −1:10
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Block 03 10:16Running 3 5:21v median −0:44
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Block 04 10:23Running 4 5:17v median −0:52
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Block 05 11:25Running 5 5:18v median −0:58
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Block 06 6:54Running 6 4:59v median −1:20
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Block 07 8:21Running 7 4:46v median −1:35
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Block 08 12:44Running 8 6:19v median −1:51
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.