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Washington DC / HYROX PRO / Season 9 (2026/27)

Joey Howshan

USA M 25-29 n = 378
Finish · net time
1:03:02
−16:17 v median 1:19:19
Men
34/378
25-29
15/74
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:06
v median
48/378
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
210/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:54
    v median −0:36
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 6:20
    Running 2 3:36
    v median −0:45
    50m Sled Push 2:44
    v median −0:34
  3. Block 03 8:03
    Running 3 3:58
    v median −0:45
    50m Sled Pull 4:05
    v median −1:06
  4. Block 04 6:45
    Running 4 3:59
    v median −0:45
    80m Burpee Broad Jump 2:46
    v median −1:35
  5. Block 05 8:26
    Running 5 4:03
    v median −0:40
    1000m Row 4:23
    v median −0:13
  6. Block 06 5:56
    Running 6 3:54
    v median −0:43
    200m Farmers Carry 2:02
    v median +0:05
  7. Block 07 7:40
    Running 7 3:54
    v median −0:48
    100m Sandbag Lunges 3:46
    v median −1:04
  8. Block 08 8:21
    Running 8 3:36
    v median −0:52
    Wall Balls 4:45
    v median −2:06

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:43
0:22 0:21
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:53
0:20 0:33
B7 · 100m Sandbag Lunges
1:03
0:24 0:39
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378