The race, in three figures
Field beaten
90%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:10
v median
36/267
Rank
Biggest loss
1000m SkiErg
−0:10
v median
73/267
Rank
The race, in words
Joey Howshan finished in the top 10% of the field at Miami 2026, in 1:06:36 for 24th of 267 men in the Pro division.
The wall balls were where this race was made, 2:10 ahead of the median. Quick through the roxzone: 4:11, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:24v median −0:40
-
Block 02 6:40Running 2 3:31v median −0:40
-
Block 03 9:21Running 3 3:52v median −0:46
-
Block 04 6:59Running 4 4:07v median −0:36
-
Block 05 8:22Running 5 4:00v median −0:45
-
Block 06 5:51Running 6 3:55v median −0:44
-
Block 07 7:44Running 7 3:59v median −0:46
-
Block 08 8:56Running 8 4:07v median −0:51
Roxzone, per block
Approach · Exit 4:11
B1 · 1000m SkiErg
0:26
0:20
0:06
B2 · 50m Sled Push
0:35
0:16
0:19
B3 · 50m Sled Pull
0:30
0:10
0:20
B4 · 80m Burpee Broad Jump
0:17
0:07
0:10
B5 · 1000m Row
0:28
0:04
0:24
B6 · 200m Farmers Carry
0:53
0:20
0:33
B7 · 100m Sandbag Lunges
0:59
0:21
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:10 ahead
Elsewhere
Source Unofficial
Event
Miami 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267