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Washington DC / HYROX PRO / Season 9 (2026/27)

Hayden Frederick

USA W 25-29 n = 289
Finish · net time
1:13:27
−11:36 v median 1:25:03
Women
60/289
25-29
16/55
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
25/289
Rank
Biggest loss
50m Sled Push
+0:11
v median
173/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:41
    v median −0:14
    1000m SkiErg 4:45
    v median −0:15
  2. Block 02 8:12
    Running 2 4:25
    v median −0:28
    50m Sled Push 3:47
    v median +0:11
  3. Block 03 8:29
    Running 3 4:30
    v median −0:42
    50m Sled Pull 3:59
    v median −1:24
  4. Block 04 8:53
    Running 4 4:34
    v median −0:36
    80m Burpee Broad Jump 4:19
    v median −0:53
  5. Block 05 9:10
    Running 5 4:31
    v median −0:41
    1000m Row 4:39
    v median −0:30
  6. Block 06 6:56
    Running 6 4:35
    v median −0:34
    200m Farmers Carry 2:21
    v median −0:01
  7. Block 07 8:35
    Running 7 4:38
    v median −0:33
    100m Sandbag Lunges 3:57
    v median −1:22
  8. Block 08 9:10
    Running 8 4:14
    v median −0:39
    Wall Balls 4:56
    v median −1:21

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:26
0:35 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289