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Hayden Frederick

USA W 25-29 n = 646
Finish · net time
1:14:41
−20:55 v median 1:35:36
Course −1:29 v season average ±0:30 · 321 athletes
Women
49/646
25-29
9/124
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
30/646
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
182/646
Rank

The race, in words

A top 10% finish for Hayden Frederick at Houston 2025: 1:14:41, 49th of 646 women in the Open division.

The sled pull was the standout, 1:44 quicker than the median and 30th of 646. The race faded late: the second half went 1:11 worse against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:25
    v median −0:58
    v median −0:30
  2. Block 02 6:29
    Running 2 4:26
    v median −1:12
    v median −0:27
  3. Block 03 8:34
    Running 3 4:36
    v median −1:17
    v median −1:44
  4. Block 04 9:33
    Running 4 4:29
    v median −1:29
    v median −1:40
  5. Block 05 9:40
    Running 5 4:38
    v median −1:34
    1000m Row 5:02
    v median −0:26
  6. Block 06 6:41
    Running 6 4:38
    v median −1:25
    v median −0:13
  7. Block 07 9:07
    Running 7 4:48
    v median −1:14
    v median −0:58
  8. Block 08 9:57
    Running 8 4:50
    v median −1:36
    Wall Balls 5:07
    v median −0:44

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
0:51
0:33 0:18
B7 · 100m Sandbag Lunges
1:21
0:42 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 ahead

Elsewhere

Source Unofficial
Event
Houston 2025
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646