The race, in three figures
The race, in words
A top 10% finish for Hayden Frederick at Houston 2025: 1:14:41, 49th of 646 women in the Open division.
The sled pull was the standout, 1:44 quicker than the median and 30th of 646. The race faded late: the second half went 1:11 worse against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:25v median −0:58
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Block 02 6:29Running 2 4:26v median −1:12
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Block 03 8:34Running 3 4:36v median −1:17
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Block 04 9:33Running 4 4:29v median −1:29
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Block 05 9:40Running 5 4:38v median −1:34
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Block 06 6:41Running 6 4:38v median −1:25
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Block 07 9:07Running 7 4:48v median −1:14
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Block 08 9:57Running 8 4:50v median −1:36
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.