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Hayden Frederick

USA W 25-29 n = 205
Finish · net time
1:14:14
−11:46 v median 1:26:00
Women
40/205
25-29
15/45
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:20
v median
48/205
Rank
Biggest loss
50m Sled Push
−0:05
v median
95/205
Rank

The race, in words

Hayden Frederick finished 40th of 205 women in the Pro division at Tampa 2026, in 1:14:14, faster than 81% of the field.

The wall balls were the standout, 1:20 quicker than the median and 48th of 205. Stronger after halfway: 2:42 better against the middle of the field than before it.

0:47 slower than at Washington DC 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:25
    v median −0:15
    v median −0:10
  2. Block 02 8:06
    Running 2 4:29
    v median −0:22
    v median −0:05
  3. Block 03 8:52
    Running 3 4:30
    v median −0:50
    v median −1:05
  4. Block 04 8:50
    Running 4 4:25
    v median −0:47
    v median −0:38
  5. Block 05 9:06
    Running 5 4:24
    v median −0:53
    1000m Row 4:42
    v median −0:25
  6. Block 06 6:47
    Running 6 4:29
    v median −0:42
    v median −0:15
  7. Block 07 8:25
    Running 7 4:36
    v median −0:38
    v median −1:15
  8. Block 08 9:31
    Running 8 4:29
    v median −0:53
    Wall Balls 5:02
    v median −1:20

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:01
0:18 0:43
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205