The race, in three figures
The race, in words
A top 10% finish for Sam Unsworth at Washington DC 2026: 1:01:22, 11th of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 3:49 on the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Time in the roxzone, 5:19, was faster than 96% of the field.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:08v median −1:03
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Block 02 6:11Running 2 3:48v median −1:27
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Block 03 6:57Running 3 3:55v median −1:46
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Block 04 6:46Running 4 3:51v median −1:48
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Block 05 8:19Running 5 3:52v median −1:53
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Block 06 5:11Running 6 3:45v median −1:51
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Block 07 7:40Running 7 3:55v median −1:39
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Block 08 7:39Running 8 3:38v median −1:47
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.