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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

John Wloch & Matthew Heins — Washington DC

John Wloch Matthew Heins
M 35-39 n = 274
Finish · net time
1:02:37
−8:02 v median 1:10:39
Men
59/274
35-39
11/58
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
66/274
Rank
Biggest loss
50m Sled Push
+0:02
v median
145/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:13
    v median −0:24
    1000m SkiErg 3:49
    v median −0:08
  2. Block 02 6:08
    Running 2 3:57
    v median −0:37
    50m Sled Push 2:11
    v median +0:02
  3. Block 03 7:30
    Running 3 4:07
    v median −0:50
    50m Sled Pull 3:23
    v median −0:29
  4. Block 04 6:50
    Running 4 4:05
    v median −0:49
    80m Burpee Broad Jump 2:45
    v median −0:03
  5. Block 05 8:26
    Running 5 4:12
    v median −0:48
    1000m Row 4:14
    v median −0:06
  6. Block 06 5:48
    Running 6 4:19
    v median −0:35
    200m Farmers Carry 1:29
    v median −0:09
  7. Block 07 7:48
    Running 7 4:16
    v median −0:39
    100m Sandbag Lunges 3:32
    v median −0:13
  8. Block 08 8:09
    Running 8 3:54
    v median −0:35
    Wall Balls 4:15
    v median −0:14

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
1:10
0:27 0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274