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Australia / Perth 2026 / Individual Pro · Women / Season 9 (2026/27)

Melissa Milliken

AUS W 45-49 n = 118
Finish · net time
1:15:14
−8:08 v median 1:23:22
Women
36/118
45-49
4/10
Field beaten
70%

The race, in three figures

Field beaten
75%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
19/118
Rank
Biggest loss
1000m Row
+0:27
v median
101/118
Rank

The race, in words

Melissa Milliken finished 36th of 118 women in the Pro division at Perth 2026, in 1:15:14, faster than 70% of the field.

Nowhere gained more than the burpee broad jumps: 1:16 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:15
    v median −0:26
    1000m SkiErg 4:49
    v median +0:04
  2. Block 02 8:36
    Running 2 4:38
    v median −0:18
    50m Sled Push 3:58
    v median +0:10
  3. Block 03 10:08
    Running 3 4:46
    v median −0:39
    50m Sled Pull 5:22
    v median +0:01
  4. Block 04 8:32
    Running 4 4:52
    v median −0:36
    80m Burpee Broad Jump 3:40
    v median −1:16
  5. Block 05 10:22
    Running 5 4:55
    v median −0:35
    1000m Row 5:27
    v median +0:27
  6. Block 06 7:22
    Running 6 4:49
    v median −0:33
    200m Farmers Carry 2:33
    v median −0:26
  7. Block 07 8:49
    Running 7 4:21
    v median −0:38
    100m Sandbag Lunges 4:28
    v median −0:41
  8. Block 08 9:20
    Running 8 4:11
    v median −0:30
    Wall Balls 5:09
    v median −0:45

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:13
0:10 0:03
B2 · 50m Sled Push
0:39
0:24 0:15
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 118

A pace, not a person: at every mat, the middle of the 118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead

Elsewhere

The board

Individual Pro · Women at Perth 2026

See this race on page 1
Other races by Melissa Milliken
Source Unofficial
Event
Perth 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1774
Measured against
Women · n = 118