Skip to content
Sydney / HYROX / Season 9 (2026/27)

Melissa Milliken

AUS W 45-49 n = 788
Finish · net time
1:08:03
−22:28 v median 1:30:31
Women
17/788
45-49
2/65
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:05
v median
5/788
Rank
Biggest loss
1000m Row
+0:01
v median
416/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:16
    v median −1:12
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 5:51
    Running 2 3:42
    v median −1:13
    50m Sled Push 2:09
    v median −0:13
  3. Block 03 8:14
    Running 3 3:50
    v median −1:18
    50m Sled Pull 4:24
    v median −0:30
  4. Block 04 7:25
    Running 4 3:52
    v median −1:21
    80m Burpee Broad Jump 3:33
    v median −3:05
  5. Block 05 9:27
    Running 5 4:08
    v median −1:15
    1000m Row 5:19
    v median +0:01
  6. Block 06 5:23
    Running 6 4:01
    v median −1:16
    200m Farmers Carry 1:22
    v median −0:36
  7. Block 07 7:16
    Running 7 3:59
    v median −1:17
    100m Sandbag Lunges 3:17
    v median −1:52
  8. Block 08 9:36
    Running 8 5:31
    v median −2:02
    Wall Balls 4:05
    v median −2:11

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:56
0:42 0:14
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788