The race, in three figures
The race, in words
Craig Wooles won the 45–49 age group at Perth 2026 in 1:03:26, first of 24.
The wall balls were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:24, was faster than 97% of the field.
Athletes who raced both Perth 2026 and Brisbane 2025 were 3:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:55v median −0:54
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Block 02 6:50Running 2 4:04v median −1:16
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Block 03 7:48Running 3 4:11v median −1:40
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Block 04 7:52Running 4 4:17v median −1:32
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Block 05 8:37Running 5 4:17v median −1:43
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Block 06 6:13Running 6 4:16v median −1:35
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Block 07 7:53Running 7 3:58v median −1:20
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Block 08 8:05Running 8 3:48v median −1:20
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.