The race, in three figures
The race, in words
1:09:12 at Sydney 2026 put Craig Wooles 157th of 556 men in the Pro division, ahead of 72% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 56% on the stations. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
The field ran 3:31 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:31v median −0:05
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Block 02 6:40Running 2 3:33v median −0:17
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Block 03 8:37Running 3 3:37v median −0:26
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Block 04 7:31Running 4 3:37v median −0:29
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Block 05 8:00Running 5 3:40v median −0:32
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Block 06 5:17Running 6 3:38v median −0:28
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Block 07 8:33Running 7 3:41v median −0:29
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Block 08 11:04Running 8 5:21v median −0:36
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.