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Australia / Melbourne / HYROX / Season 7 (2024/25)

Craig Wooles

AUS M 45-49 n = 1529
Finish · net time
1:07:06
−18:39 v median 1:25:45
Men
64/1529
45-49
4/108
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
248/1529
Rank
Biggest loss
1000m Row
−0:16
v median
324/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:09
    Running 1 2:08
    v median −0:35
    1000m SkiErg 4:01
    v median −0:20
  2. Block 02 5:18
    Running 2 3:41
    v median −1:07
    50m Sled Push 1:37
    v median −0:45
  3. Block 03 8:08
    Running 3 3:52
    v median −1:16
    50m Sled Pull 4:16
    v median −0:32
  4. Block 04 9:05
    Running 4 3:55
    v median −1:18
    80m Burpee Broad Jump 5:10
    v median −0:20
  5. Block 05 8:37
    Running 5 4:04
    v median −1:21
    1000m Row 4:33
    v median −0:16
  6. Block 06 5:20
    Running 6 4:01
    v median −1:18
    200m Farmers Carry 1:19
    v median −0:48
  7. Block 07 8:19
    Running 7 4:08
    v median −1:08
    100m Sandbag Lunges 4:11
    v median −1:03
  8. Block 08 10:13
    Running 8 4:51
    v median −1:28
    Wall Balls 5:22
    v median −0:50

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529