The race, in three figures
The race, in words
Craig Wooles took 3rd of 38 in the 45–49 age group at Melbourne 2025, in 1:08:25.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 70% on the stations. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 6:32, was faster than 87% of the field.
The fastest of 3 finishes in the Pro division for Craig Wooles.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:01v median −0:19
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Block 02 6:41Running 2 3:32v median −0:34
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Block 03 9:00Running 3 3:40v median −0:48
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Block 04 7:29Running 4 3:45v median −0:45
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Block 05 8:09Running 5 3:49v median −0:47
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Block 06 5:20Running 6 3:43v median −0:46
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Block 07 8:16Running 7 3:51v median −0:40
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Block 08 10:54Running 8 4:35v median −0:51
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.