The race, in three figures
Field beaten
96%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:36
v median
9/352
Rank
Biggest loss
1000m SkiErg
−0:25
v median
19/352
Rank
The race, in words
1:07:23 at Shenzhen 2026 put Enoch Lam on the age-group podium: 2nd of 41 in the 40–44 age group.
Nowhere gained more than the sled pull: 2:36 on the median. Time in the roxzone, 6:56, was faster than 96% of the field.
An improvement of 6:50 on Stockholm 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 2:56v median −0:35
-
Block 02 7:02Running 2 3:33v median −0:50
-
Block 03 7:38Running 3 3:37v median −1:10
-
Block 04 6:27Running 4 3:31v median −1:21
-
Block 05 8:00Running 5 3:46v median −1:10
-
Block 06 5:36Running 6 3:47v median −1:03
-
Block 07 7:32Running 7 3:55v median −1:07
-
Block 08 11:14Running 8 4:17v median −1:44
Roxzone, per block
Approach · Exit 6:56
B1 · 1000m SkiErg
0:55
0:02
0:53
B2 · 50m Sled Push
1:01
0:04
0:57
B3 · 50m Sled Pull
1:00
0:09
0:51
B4 · 80m Burpee Broad Jump
0:59
0:30
0:29
B5 · 1000m Row
0:52
0:33
0:19
B6 · 200m Farmers Carry
1:05
0:52
0:13
B7 · 100m Sandbag Lunges
1:03
0:55
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:58 ahead
Elsewhere
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352