The race, in three figures
The race, in words
Enoch Lam took 3rd of 60 in the 40–44 age group at Bangkok 1 2026, in 1:17:06.
The stations carried this race: faster than 99% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 4:02 on the median. Stronger after halfway: 8:27 better against the middle of the field than before it.
14:35 slower than at Taipei 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:36Running 1 12:35v median +5:41
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Block 02 6:26Running 2 4:31v median +0:02
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Block 03 7:36Running 3 4:22v median −0:30
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Block 04 7:05Running 4 4:12v median −0:38
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Block 05 8:17Running 5 4:10v median −0:48
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Block 06 5:35Running 6 4:05v median −0:42
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Block 07 6:46Running 7 4:00v median −0:51
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Block 08 10:08Running 8 5:49v median −0:41
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.