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Hong Kong / HYROX PRO / Season 8 (2025/26)

Enoch Lam

HKG M 40-44 n = 0
Finish · net time
1:07:04
Field
24/301
40-44
1
Field beaten
92%

The race, in three figures

Run total
28:44

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:53
    v best lap —
    1000m SkiErg 4:04
    v median —
  2. Block 02 6:07
    Running 2 3:21
    v best lap +0:00
    50m Sled Push 2:46
    v median —
  3. Block 03 7:06
    Running 3 3:26
    v best lap +0:05
    50m Sled Pull 3:40
    v median —
  4. Block 04 6:18
    Running 4 3:31
    v best lap +0:10
    80m Burpee Broad Jump 2:47
    v median —
  5. Block 05 7:40
    Running 5 3:31
    v best lap +0:10
    1000m Row 4:09
    v median —
  6. Block 06 5:13
    Running 6 3:31
    v best lap +0:10
    200m Farmers Carry 1:42
    v median —
  7. Block 07 7:01
    Running 7 3:36
    v best lap +0:15
    100m Sandbag Lunges 3:25
    v median —
  8. Block 08 12:52
    Running 8 4:57
    v best lap +1:36
    Wall Balls 7:55
    v median —

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
1:07
0:27 0:40
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:19
1:11 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field