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Shenzhen / HYROX PRO / Season 9 (2026/27)

Aden Po Kin Sang

HKG M 25-29 n = 352
Finish · net time
1:19:15
−12:06 v median 1:31:21
Men
83/352
25-29
14/48
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−2:05
v median
24/352
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
241/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:02
    v median −0:29
    1000m SkiErg 4:14
    v median −0:21
  2. Block 02 7:36
    Running 2 3:51
    v median −0:32
    50m Sled Push 3:45
    v median −0:28
  3. Block 03 9:14
    Running 3 4:18
    v median −0:29
    50m Sled Pull 4:56
    v median −1:41
  4. Block 04 9:52
    Running 4 4:29
    v median −0:23
    80m Burpee Broad Jump 5:23
    v median +0:39
  5. Block 05 9:35
    Running 5 5:02
    v median +0:06
    1000m Row 4:33
    v median −0:18
  6. Block 06 7:20
    Running 6 4:31
    v median −0:19
    200m Farmers Carry 2:49
    v median +0:16
  7. Block 07 8:08
    Running 7 4:15
    v median −0:47
    100m Sandbag Lunges 3:53
    v median −2:05
  8. Block 08 12:17
    Running 8 4:56
    v median −1:05
    Wall Balls 7:21
    v median −0:57

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:11
0:04 1:07
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:11
0:21 0:50
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352