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Aden Po Kin Sang

HKG M 25-29 n = 375
Finish · net time
1:18:14
−12:16 v median 1:30:30
Men
70/375
25-29
12/46
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:03
v median
43/375
Rank
Biggest loss
50m Sled Push
+0:37
v median
287/375
Rank

The race, in words

1:18:14 at Auckland 2026 put Aden Po Kin Sang 70th of 375 men in the Open division, ahead of 81% of the field.

The wall balls were where this race was made, 2:03 ahead of the median. If there was time left out there, it was on the sled push, 0:37 behind the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:24
    v median −0:50
    v median +0:00
  2. Block 02 8:11
    Running 2 4:16
    v median −0:37
    v median +0:37
  3. Block 03 9:42
    Running 3 4:59
    v median −0:32
    v median −0:20
  4. Block 04 9:32
    Running 4 4:56
    v median −0:37
    v median −1:15
  5. Block 05 10:15
    Running 5 5:11
    v median −0:38
    1000m Row 5:04
    v median +0:05
  6. Block 06 6:27
    Running 6 4:51
    v median −0:49
    v median −0:27
  7. Block 07 9:01
    Running 7 4:51
    v median −0:48
    v median −1:31
  8. Block 08 10:37
    Running 8 5:46
    v median −0:58
    Wall Balls 4:51
    v median −2:03

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:11
0:03 0:08
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:06
0:36 0:30
B7 · 100m Sandbag Lunges
1:27
0:49 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 373

A pace, not a person: at every mat, the middle of the 373 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Men · n = 375