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Hong Kong / HYROX / Season 8 (2025/26)

Aden Po Kin Sang

HKG M 25-29 n = 0
Finish · net time
1:12:56
Field
50/609
25-29
10
Field beaten
92%

The race, in three figures

Run total
32:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:09
    v best lap —
    1000m SkiErg 4:23
    v median —
  2. Block 02 6:01
    Running 2 3:40
    v best lap +0:00
    50m Sled Push 2:21
    v median —
  3. Block 03 7:32
    Running 3 3:57
    v best lap +0:17
    50m Sled Pull 3:35
    v median —
  4. Block 04 8:25
    Running 4 4:05
    v best lap +0:25
    80m Burpee Broad Jump 4:20
    v median —
  5. Block 05 8:56
    Running 5 4:11
    v best lap +0:31
    1000m Row 4:45
    v median —
  6. Block 06 5:59
    Running 6 3:57
    v best lap +0:17
    200m Farmers Carry 2:02
    v median —
  7. Block 07 7:55
    Running 7 4:03
    v best lap +0:23
    100m Sandbag Lunges 3:52
    v median —
  8. Block 08 11:11
    Running 8 5:04
    v best lap +1:24
    Wall Balls 6:07
    v median —

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:51
1:32 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field