The race, in three figures
The race, in words
In the Pro division at Shenzhen 2026, 凡 龚 crossed the line in 1:25:53: 135th of 352 men, faster than 62% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 61st of 352. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Athletes who raced both Shenzhen 2026 and Chengdu 2026 were 2:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:44v median +0:13
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Block 02 8:46Running 2 4:30v median +0:07
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Block 03 10:11Running 3 4:42v median −0:05
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Block 04 9:57Running 4 4:39v median −0:13
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Block 05 9:10Running 5 4:28v median −0:28
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Block 06 7:05Running 6 4:30v median −0:20
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Block 07 9:04Running 7 4:29v median −0:33
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Block 08 13:51Running 8 5:57v median −0:04
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.