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Shanghai / HYROX PRO / Season 8 (2025/26)

凡 龚

CHN M 16-24 n = 227
Finish · net time
1:33:01
+4:24 v median 1:28:37
Men
135/227
16-24
14/21
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
48/227
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
174/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:56
    v median +0:07
    1000m SkiErg 4:17
    v median −0:11
  2. Block 02 9:15
    Running 2 4:48
    v median +0:34
    50m Sled Push 4:27
    v median +0:09
  3. Block 03 11:43
    Running 3 4:48
    v median +0:11
    50m Sled Pull 6:55
    v median +0:14
  4. Block 04 10:33
    Running 4 5:01
    v median +0:25
    80m Burpee Broad Jump 5:32
    v median +0:57
  5. Block 05 10:07
    Running 5 5:21
    v median +0:34
    1000m Row 4:46
    v median −0:07
  6. Block 06 7:37
    Running 6 4:56
    v median +0:17
    200m Farmers Carry 2:41
    v median +0:15
  7. Block 07 9:20
    Running 7 4:46
    v median +0:02
    100m Sandbag Lunges 4:34
    v median −1:00
  8. Block 08 14:00
    Running 8 6:34
    v median +1:04
    Wall Balls 7:26
    v median +0:12

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
2:02
0:09 1:53
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:18
0:50 0:28
B5 · 1000m Row
1:58
0:31 1:27
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:32
0:57 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:25 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227