The race, in three figures
The race, in words
1:37:51 at Shanghai 2026 put 凡 龚 202nd of 347 men in the Pro division.
The sandbag lunges were the standout, 0:56 quicker than the median and 100th of 347. On the sled push the field had the edge, by 1:41. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:23v median +0:28
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Block 02 11:23Running 2 4:30v median +0:11
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Block 03 12:35Running 3 4:41v median −0:01
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Block 04 9:51Running 4 4:43v median −0:03
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Block 05 10:04Running 5 4:57v median +0:07
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Block 06 8:17Running 6 4:58v median +0:18
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Block 07 9:26Running 7 4:45v median −0:03
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Block 08 15:00Running 8 5:34v median −0:11
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.