The race, in three figures
The race, in words
Jana Lebenstedt won the 30–34 age group at Shenzhen 2026 in 1:04:35, first of 38.
The wall balls were the standout, 2:49 quicker than the median and 5th of 163. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 6:39, was faster than 98% of the field.
0:40 slower than at Chiba 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:52v median −0:57
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Block 02 6:25Running 2 3:32v median −1:08
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Block 03 7:19Running 3 3:34v median −1:27
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Block 04 7:43Running 4 3:42v median −1:19
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Block 05 8:21Running 5 3:45v median −1:22
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Block 06 5:16Running 6 3:40v median −1:26
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Block 07 7:13Running 7 3:40v median −1:31
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Block 08 8:30Running 8 4:13v median −1:54
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.