The race, in three figures
The race, in words
1:09:40 at Chengdu 2026 put Jana Lebenstedt on the age-group podium: 3rd of 26 in the 30–34 age group.
The wall balls were the standout, 1:53 quicker than the median and 10th of 100. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 4:32, was faster than 88% of the field.
That was 9:21 off the time at Heerenveen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:51v median −0:52
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Block 02 7:21Running 2 3:57v median −1:18
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Block 03 8:53Running 3 4:27v median −1:14
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Block 04 9:00Running 4 4:26v median −1:17
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Block 05 9:23Running 5 4:39v median −1:06
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Block 06 6:24Running 6 4:36v median −1:10
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Block 07 8:39Running 7 4:32v median −1:18
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Block 08 8:27Running 8 4:01v median −1:18
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women who finished.