The race, in three figures
Field beaten
22%
Runs
22%
Stations
Biggest gain
Wall Balls
+0:04
v median
84/163
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
143/163
Rank
The race, in words
1:48:06 at Shenzhen 2026 put KA IAN LAM 126th of 163 women in the Pro division.
The sandbag lunges cost the most time: 2:17 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 4:37v median +0:48
-
Block 02 11:42Running 2 5:42v median +1:02
-
Block 03 13:11Running 3 5:56v median +0:55
-
Block 04 12:31Running 4 6:07v median +1:06
-
Block 05 12:03Running 5 5:54v median +0:47
-
Block 06 10:17Running 6 5:47v median +0:41
-
Block 07 13:56Running 7 5:56v median +0:45
-
Block 08 14:06Running 8 6:56v median +0:49
Roxzone, per block
Approach · Exit 10:09
B1 · 1000m SkiErg
1:21
0:03
1:18
B2 · 50m Sled Push
1:32
0:08
1:24
B3 · 50m Sled Pull
1:26
0:14
1:12
B4 · 80m Burpee Broad Jump
1:22
0:26
0:56
B5 · 1000m Row
1:18
0:52
0:26
B6 · 200m Farmers Carry
1:36
1:12
0:24
B7 · 100m Sandbag Lunges
1:32
1:22
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:31 behind
Elsewhere
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163