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China / Shenzhen 2025 / Individual Open · Women / Season 8 (2025/26)

KA IAN LAM

MAC W 30-34 n = 461
Finish · net time
1:43:54
+1:38 v median 1:42:16
Women
250/461
30-34
71/129
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:59
v median
158/461
Rank
Biggest loss
50m Sled Pull
+2:23
v median
410/461
Rank

The race, in words

KA IAN LAM finished 250th of 461 women in the Open division at Shenzhen 2025, in 1:43:54.

The wall balls were the standout, 0:59 quicker than the median and 158th of 461. The sled pull cost the most time: 2:23 slower than the median. Stronger after halfway: 1:58 better against the middle of the field than before it.

Athletes who raced both Shenzhen 2025 and Hong Kong 2025 were 5:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:40
    v median +0:18
    1000m SkiErg 6:00
    v median +0:23
  2. Block 02 10:05
    Running 2 6:26
    v median +0:22
    50m Sled Push 3:39
    v median +0:22
  3. Block 03 15:35
    Running 3 6:45
    v median +0:24
    50m Sled Pull 8:50
    v median +2:23
  4. Block 04 12:39
    Running 4 6:50
    v median +0:34
    80m Burpee Broad Jump 5:49
    v median −0:41
  5. Block 05 13:02
    Running 5 6:59
    v median +0:25
    1000m Row 6:03
    v median +0:18
  6. Block 06 10:03
    Running 6 7:01
    v median +0:32
    200m Farmers Carry 3:02
    v median +0:40
  7. Block 07 13:02
    Running 7 7:05
    v median +0:35
    100m Sandbag Lunges 5:57
    v median +0:39
  8. Block 08 12:56
    Running 8 6:23
    v median +0:10
    Wall Balls 6:33
    v median −0:59

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:58
0:12 0:46
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 455

A pace, not a person: at every mat, the middle of the 455 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:40 behind

Elsewhere

The board

Individual Open · Women at Shenzhen 2025

See this race on page 5
Other races by KA IAN LAM
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Women · n = 461