The race, in three figures
The race, in words
KA YAN WONG & Karen Ip finished in the top 10% of the field at Shenzhen 2026, in 1:05:43 for 15th of 176 women's teams in the Doubles Pro division.
The sled pull was the standout, 1:32 quicker than the median and 4th of 176. On the wall balls the field had the edge, by 0:38. Time in the roxzone, 6:51, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:17v median −0:42
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Block 02 5:47Running 2 3:56v median −1:00
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Block 03 7:25Running 3 4:06v median −1:08
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Block 04 6:38Running 4 4:13v median −1:02
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Block 05 8:35Running 5 4:08v median −1:10
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Block 06 5:48Running 6 4:12v median −1:03
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Block 07 7:30Running 7 4:16v median −1:08
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Block 08 9:30Running 8 4:27v median −1:39
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.