The race, in three figures
The race, in words
KA YAN WONG & Karen Ip won the Doubles Open division at Hong Kong 2026 in 1:04:17, first of 813 women's teams.
The burpee broad jumps were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 8:26, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:19v median −1:15
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Block 02 5:33Running 2 4:00v median −1:21
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Block 03 7:01Running 3 4:12v median −1:20
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Block 04 6:40Running 4 4:09v median −1:27
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Block 05 8:35Running 5 4:13v median −1:29
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Block 06 5:31Running 6 4:07v median −1:34
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Block 07 6:49Running 7 4:07v median −1:36
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Block 08 8:21Running 8 4:59v median −2:47
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.