The race, in three figures
The race, in words
1:19:42 at Shenzhen 2026 put Ian Ho 225th of 1,284 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 2:07 ahead of the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:14, ahead of 85% of the field.
The field ran 2:39 faster at Shenzhen 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:31v median −0:22
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Block 02 7:12Running 2 4:21v median −0:32
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Block 03 8:07Running 3 4:11v median −1:03
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Block 04 9:05Running 4 4:15v median −0:57
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Block 05 9:34Running 5 4:36v median −0:45
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Block 06 6:57Running 6 4:36v median −0:41
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Block 07 10:08Running 7 4:42v median −0:38
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Block 08 12:18Running 8 6:05v median −0:05
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.