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Hong Kong / HYROX / Season 8 (2025/26)

Ian Ho

HKG M 25-29 n = 0
Finish · net time
1:30:58
Field
542/1491
25-29
96
Field beaten
64%

The race, in three figures

Run total
36:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:17
    v best lap —
    1000m SkiErg 4:35
    v median —
  2. Block 02 8:00
    Running 2 4:06
    v best lap +0:00
    50m Sled Push 3:54
    v median —
  3. Block 03 9:19
    Running 3 4:29
    v best lap +0:23
    50m Sled Pull 4:50
    v median —
  4. Block 04 10:57
    Running 4 4:34
    v best lap +0:28
    80m Burpee Broad Jump 6:23
    v median —
  5. Block 05 9:22
    Running 5 4:43
    v best lap +0:37
    1000m Row 4:39
    v median —
  6. Block 06 8:21
    Running 6 4:30
    v best lap +0:24
    200m Farmers Carry 3:51
    v median —
  7. Block 07 10:51
    Running 7 4:15
    v best lap +0:09
    100m Sandbag Lunges 6:36
    v median —
  8. Block 08 14:03
    Running 8 6:39
    v best lap +2:33
    Wall Balls 7:24
    v median —

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:48
0:11 1:37
B4 · 80m Burpee Broad Jump
2:02
0:30 1:32
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:47
1:08 0:39
B7 · 100m Sandbag Lunges
2:12
1:20 0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field