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Hong Kong / HYROX / Season 8 (2025/26)

Ian Ho

HKG M 25-29 n = 1186
Finish · net time
1:48:45
+10:20 v median 1:38:25
Men
809/1186
25-29
158/218
Field beaten
32%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
340/1186
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
1107/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:13
    v median −0:06
    1000m SkiErg 4:35
    v median −0:11
  2. Block 02 11:10
    Running 2 5:23
    v median −0:07
    50m Sled Push 5:47
    v median +1:56
  3. Block 03 15:10
    Running 3 6:50
    v median +0:55
    50m Sled Pull 8:20
    v median +2:01
  4. Block 04 16:51
    Running 4 6:42
    v median +0:45
    80m Burpee Broad Jump 10:09
    v median +3:53
  5. Block 05 11:41
    Running 5 6:44
    v median +0:30
    1000m Row 4:57
    v median −0:09
  6. Block 06 9:13
    Running 6 6:00
    v median −0:03
    200m Farmers Carry 3:13
    v median +0:45
  7. Block 07 13:24
    Running 7 5:15
    v median −0:46
    100m Sandbag Lunges 8:09
    v median +2:05
  8. Block 08 13:09
    Running 8 6:51
    v median +0:18
    Wall Balls 6:18
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:22 0:44
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
1:33
0:24 1:09
B5 · 1000m Row
1:29
0:21 1:08
B6 · 200m Farmers Carry
1:40
0:54 0:46
B7 · 100m Sandbag Lunges
1:52
0:53 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:02 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186