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Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

Sze Long Fion Ip & Ka Lok John Lau — Shenzhen

Sze Long Fion Ip Ka Lok John Lau
Mixed 30-34 n = 864
Finish · net time
1:17:05
−9:40 v median 1:26:45
Mixed
225/864
30-34
78/290
Field beaten
74%

The race, in three figures

Field beaten
61%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:15
v median
73/864
Rank
Biggest loss
1000m SkiErg
−0:18
v median
138/864
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v median −0:17
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:43
    Running 2 4:53
    v median −0:22
    50m Sled Push 1:50
    v median −0:41
  3. Block 03 8:56
    Running 3 5:15
    v median −0:14
    50m Sled Pull 3:41
    v median −0:49
  4. Block 04 7:34
    Running 4 5:10
    v median −0:19
    80m Burpee Broad Jump 2:24
    v median −1:10
  5. Block 05 10:24
    Running 5 5:45
    v median +0:10
    1000m Row 4:39
    v median −0:20
  6. Block 06 6:40
    Running 6 5:23
    v median −0:14
    200m Farmers Carry 1:17
    v median −0:34
  7. Block 07 8:48
    Running 7 5:35
    v median −0:07
    100m Sandbag Lunges 3:13
    v median −1:08
  8. Block 08 9:47
    Running 8 6:01
    v median −0:33
    Wall Balls 3:46
    v median −1:15

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:54
0:05 1:49
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
1:25
0:41 0:44
B5 · 1000m Row
1:16
0:51 0:25
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:36
1:30 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1786
Measured against
Mixed · n = 864