Sze Long Fion Ip & Ka Lok John Lau — Taipei

The race, in three figures

Field beaten

75%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

51/200

Rank

Biggest loss

1000m Row

−0:14

v median

64/200

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:19

53/200
v median −1:01

1000m SkiErg 4:06

14/200
v median −0:36
Block 02 6:45

Running 2 4:55

60/200
v median −0:35

50m Sled Push 1:50

13/200
v median −0:41
Block 03 8:40

Running 3 5:06

53/200
v median −0:34

50m Sled Pull 3:34

50/200
v median −0:43
Block 04 7:52

Running 4 5:04

54/200
v median −0:41

80m Burpee Broad Jump 2:48

51/200
v median −0:50
Block 05 10:03

Running 5 5:17

57/200
v median −0:37

1000m Row 4:46

64/200
v median −0:14
Block 06 6:47

Running 6 5:13

51/200
v median −0:36

200m Farmers Carry 1:34

21/200
v median −0:23
Block 07 9:00

Running 7 5:23

63/200
v median −0:30

100m Sandbag Lunges 3:37

54/200
v median −0:32
Block 08 9:56

Running 8 5:01

42/200
v median −1:06

Wall Balls 4:55

87/200
v median −0:16

Where the race went

Run total: 41:15
Stations: 27:10
Roxzone: 6:30
Best run lap: 4:55

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

1:02

0:09 0:53

B2 · 50m Sled Push

1:14

0:05 1:09

B3 · 50m Sled Pull

1:02

0:05 0:57

B4 · 80m Burpee Broad Jump

0:42

0:07 0:35

B5 · 1000m Row

0:46

0:21 0:25

B6 · 200m Farmers Carry

0:45

0:37 0:08

B7 · 100m Sandbag Lunges

1:01

0:51 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 178

A pace, not a person: at every mat, the middle of the 178 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead

Source Official

Event

Taipei

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI128D

Measured against

Mixed · n = 200