Skip to content
Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

Phyllis Hiu Nam Tsang & Chi Yan MAK — Shenzhen

Phyllis Hiu Nam Tsang Chi Yan MAK
W 30-34 n = 821
Finish · net time
1:25:25
−5:48 v median 1:31:13
Women
249/821
30-34
105/292
Field beaten
70%

The race, in three figures

Field beaten
53%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
83/821
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
225/821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:26
    v median −0:09
    1000m SkiErg 4:59
    v median −0:09
  2. Block 02 7:31
    Running 2 5:29
    v median −0:08
    50m Sled Push 2:02
    v median −0:08
  3. Block 03 9:32
    Running 3 5:39
    v median −0:09
    50m Sled Pull 3:53
    v median −0:57
  4. Block 04 9:40
    Running 4 5:44
    v median −0:08
    80m Burpee Broad Jump 3:56
    v median −0:21
  5. Block 05 10:57
    Running 5 5:54
    v median −0:04
    1000m Row 5:03
    v median −0:24
  6. Block 06 8:29
    Running 6 6:46
    v median +0:43
    200m Farmers Carry 1:43
    v median −0:07
  7. Block 07 9:26
    Running 7 6:10
    v median +0:09
    100m Sandbag Lunges 3:16
    v median −0:50
  8. Block 08 10:37
    Running 8 6:34
    v median −0:19
    Wall Balls 4:03
    v median −0:31

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:32
0:07 1:25
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:14
0:23 0:51
B5 · 1000m Row
1:22
0:55 0:27
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:39
1:28 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Women · n = 821