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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Chi Yan MAK & Phyllis Hiu Nam Tsang — Hong Kong 2026

Phyllis Hiu Nam Tsang Chi Yan MAK
W 30-34 n = 509
Finish · net time
1:24:39
−11:38 v median 1:36:17
Women
91/509
30-34
38/152
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
59/509
Rank
Biggest loss
50m Sled Push
−0:10
v median
173/509
Rank

The race, in words

Chi Yan MAK & Phyllis Hiu Nam Tsang finished 91st of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:24:39, faster than 82% of the field.

Nowhere gained more than the sled pull: 1:01 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:28
    v median −0:15
    1000m SkiErg 4:59
    v median −0:14
  2. Block 02 7:03
    Running 2 5:09
    v median −0:22
    50m Sled Push 1:54
    v median −0:10
  3. Block 03 9:15
    Running 3 5:18
    v median −0:24
    50m Sled Pull 3:57
    v median −1:01
  4. Block 04 9:18
    Running 4 5:11
    v median −0:34
    80m Burpee Broad Jump 4:07
    v median −0:31
  5. Block 05 10:12
    Running 5 5:15
    v median −0:36
    1000m Row 4:57
    v median −0:36
  6. Block 06 7:03
    Running 6 5:17
    v median −0:35
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 8:30
    Running 7 5:03
    v median −0:48
    100m Sandbag Lunges 3:27
    v median −0:47
  8. Block 08 11:04
    Running 8 7:02
    v median −1:04
    Wall Balls 4:02
    v median −0:54

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:32
0:12 1:20
B4 · 80m Burpee Broad Jump
1:47
0:45 1:02
B5 · 1000m Row
1:58
0:42 1:16
B6 · 200m Farmers Carry
2:04
1:19 0:45
B7 · 100m Sandbag Lunges
1:59
1:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 6
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509