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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Phyllis Hiu Nam Tsang & Chi Yan MAK — Hong Kong

Phyllis Hiu Nam Tsang Chi Yan MAK
W 30-34 n = 0
Finish · net time
1:24:39
Field
91/509
30-34
38
Field beaten
82%

The race, in three figures

Run total
42:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:28
    v best lap —
    1000m SkiErg 4:59
    v median —
  2. Block 02 7:03
    Running 2 5:09
    v best lap +0:06
    50m Sled Push 1:54
    v median —
  3. Block 03 9:15
    Running 3 5:18
    v best lap +0:15
    50m Sled Pull 3:57
    v median —
  4. Block 04 9:18
    Running 4 5:11
    v best lap +0:08
    80m Burpee Broad Jump 4:07
    v median —
  5. Block 05 10:12
    Running 5 5:15
    v best lap +0:12
    1000m Row 4:57
    v median —
  6. Block 06 7:03
    Running 6 5:17
    v best lap +0:14
    200m Farmers Carry 1:46
    v median —
  7. Block 07 8:30
    Running 7 5:03
    v best lap +0:00
    100m Sandbag Lunges 3:27
    v median —
  8. Block 08 11:04
    Running 8 7:02
    v best lap +1:59
    Wall Balls 4:02
    v median —

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:32
0:12 1:20
B4 · 80m Burpee Broad Jump
1:47
0:45 1:02
B5 · 1000m Row
1:58
0:42 1:16
B6 · 200m Farmers Carry
2:04
1:19 0:45
B7 · 100m Sandbag Lunges
1:59
1:47 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field