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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Armand Pretorius & Mienke Pretorius — Cape Town

Mixed 25-29 n = 644
Finish · net time
1:18:31
−9:55 v median 1:28:26
Mixed
142/644
25-29
35/125
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:52
v median
138/644
Rank
Biggest loss
50m Sled Push
−0:12
v median
197/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:57
    v median −0:41
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 7:19
    Running 2 5:33
    v median −0:44
    50m Sled Push 1:46
    v median −0:12
  3. Block 03 9:36
    Running 3 5:59
    v median −0:35
    50m Sled Pull 3:37
    v median −0:23
  4. Block 04 9:26
    Running 4 6:12
    v median −0:24
    80m Burpee Broad Jump 3:14
    v median −0:29
  5. Block 05 11:01
    Running 5 6:20
    v median −0:27
    1000m Row 4:41
    v median −0:13
  6. Block 06 8:12
    Running 6 6:34
    v median −0:04
    200m Farmers Carry 1:38
    v median −0:13
  7. Block 07 10:04
    Running 7 6:22
    v median −0:16
    100m Sandbag Lunges 3:42
    v median −0:38
  8. Block 08 10:08
    Running 8 5:50
    v median −0:55
    Wall Balls 4:18
    v median −0:52

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:40
0:28 0:12
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644