The race, in three figures
The race, in words
Tyrell Palmer & Jody Thorburn finished 128th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:21:50, faster than 63% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:24v median −0:07
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Block 02 8:00Running 2 5:33v median −0:34
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Block 03 9:48Running 3 5:48v median −0:35
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Block 04 10:31Running 4 5:51v median −0:39
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Block 05 10:58Running 5 5:59v median −0:34
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Block 06 7:38Running 6 5:49v median −0:40
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Block 07 10:04Running 7 5:49v median −0:47
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Block 08 10:21Running 8 5:59v median −0:41
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.