The race, in three figures
The race, in words
Tyrell Palmer & Jody Thorburn finished 146th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:24:17, faster than 64% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:18v median −0:13
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Block 02 7:54Running 2 5:41v median −0:35
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Block 03 10:32Running 3 6:03v median −0:36
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Block 04 10:42Running 4 6:00v median −0:38
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Block 05 11:47Running 5 6:22v median −0:28
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Block 06 7:47Running 6 6:06v median −0:37
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Block 07 10:26Running 7 6:08v median −0:35
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Block 08 11:10Running 8 6:35v median −0:36
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.