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Cape Town / HYROX PRO / Season 9 (2026/27)

Wesley Henning

RSA M 30-34 n = 178
Finish · net time
59:08
−21:24 v median 1:20:32
Men
3/178
30-34
2/38
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:04
v median
4/178
Rank
Biggest loss
1000m SkiErg
−0:14
v median
27/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:52
    v median −0:23
    1000m SkiErg 3:57
    v median −0:14
  2. Block 02 6:21
    Running 2 3:49
    v median −0:49
    50m Sled Push 2:32
    v median −0:54
  3. Block 03 7:00
    Running 3 3:53
    v median −1:07
    50m Sled Pull 3:07
    v median −2:16
  4. Block 04 6:55
    Running 4 3:57
    v median −1:05
    80m Burpee Broad Jump 2:58
    v median −1:18
  5. Block 05 8:03
    Running 5 4:01
    v median −1:09
    1000m Row 4:02
    v median −0:29
  6. Block 06 5:26
    Running 6 3:59
    v median −1:03
    200m Farmers Carry 1:27
    v median −0:42
  7. Block 07 7:37
    Running 7 4:04
    v median −1:04
    100m Sandbag Lunges 3:33
    v median −1:28
  8. Block 08 7:59
    Running 8 4:00
    v median −1:24
    Wall Balls 3:59
    v median −3:04

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:39
0:17 0:22
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:16
0:03 0:13
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:20
0:12 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178