The race, in three figures
Field beaten
98%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:58
v median
22/178
Rank
Biggest loss
1000m SkiErg
−0:09
v median
46/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:55Running 1 2:53v median −0:221000m SkiErg 4:02v median −0:09
-
Block 02 6:13Running 2 3:52v median −0:4650m Sled Push 2:21v median −1:05
-
Block 03 7:47Running 3 4:05v median −0:5550m Sled Pull 3:42v median −1:41
-
Block 04 6:53Running 4 4:07v median −0:5580m Burpee Broad Jump 2:46v median −1:30
-
Block 05 8:16Running 5 4:05v median −1:051000m Row 4:11v median −0:20
-
Block 06 5:31Running 6 3:56v median −1:06200m Farmers Carry 1:35v median −0:34
-
Block 07 7:37Running 7 3:47v median −1:21100m Sandbag Lunges 3:50v median −1:11
-
Block 08 9:09Running 8 4:04v median −1:20Wall Balls 5:05v median −1:58
Roxzone, per block
Approach · Exit 3:20
B1 · 1000m SkiErg
0:40
0:18
0:22
B2 · 50m Sled Push
0:39
0:12
0:27
B3 · 50m Sled Pull
0:32
0:07
0:25
B4 · 80m Burpee Broad Jump
0:18
0:05
0:13
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:29
0:20
0:09
B7 · 100m Sandbag Lunges
0:28
0:16
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178