The race, in three figures
The race, in words
Teko Khetsi finished in the top 10% of the field at Cape Town 2026, in 1:03:29 for 11th of 178 men in the Pro division.
The wall balls were the standout, 2:15 quicker than the median and 17th of 178. Quick through the roxzone: 3:20, ahead of 95% of the field.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:50v median −0:25
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Block 02 7:03Running 2 3:56v median −0:42
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Block 03 8:14Running 3 4:10v median −0:50
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Block 04 6:17Running 4 4:05v median −0:57
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Block 05 8:20Running 5 4:09v median −1:01
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Block 06 6:05Running 6 4:07v median −0:55
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Block 07 8:32Running 7 4:06v median −1:02
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Block 08 9:03Running 8 4:15v median −1:09
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.