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Cape Town / HYROX / Season 8 (2025/26)

Teko Khetsi

RSA M 25-29 n = 781
Finish · net time
1:12:20
−23:12 v median 1:35:32
Men
51/781
25-29
10/156
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:12
v median
38/781
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
592/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:01
    v median +0:05
    1000m SkiErg 4:03
    v median −0:24
  2. Block 02 7:05
    Running 2 4:03
    v median −1:27
    50m Sled Push 3:02
    v median −0:03
  3. Block 03 8:30
    Running 3 4:17
    v median −1:48
    50m Sled Pull 4:13
    v median −1:05
  4. Block 04 7:25
    Running 4 4:12
    v median −1:50
    80m Burpee Broad Jump 3:13
    v median −2:48
  5. Block 05 9:22
    Running 5 4:25
    v median −1:52
    1000m Row 4:57
    v median −0:04
  6. Block 06 9:04
    Running 6 6:31
    v median +0:31
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 9:11
    Running 7 4:41
    v median −1:16
    100m Sandbag Lunges 4:30
    v median −1:02
  8. Block 08 9:22
    Running 8 4:39
    v median −2:13
    Wall Balls 4:43
    v median −3:12

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:27
0:04 0:23
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:43
0:25 0:18
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
1:02
0:39 0:23
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:29 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781