The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Teko Khetsi crossed the line in 1:15:21: 48th of 191 men, faster than 75% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 55% on the stations. The farmers carry cost the most time: 3:37 slower than the median. A harder second half: 5:10 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 5:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:43v median −0:35
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Block 02 7:33Running 2 3:53v median −0:54
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Block 03 11:00Running 3 4:15v median −1:05
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Block 04 6:16Running 4 4:10v median −1:10
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Block 05 9:11Running 5 4:27v median −0:57
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Block 06 10:04Running 6 4:06v median −1:05
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Block 07 9:39Running 7 4:33v median −0:48
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Block 08 10:56Running 8 4:40v median −1:20
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.