Skip to content
Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Teko Khetsi

RSA M 25-29 n = 191
Finish · net time
1:15:21
−11:22 v median 1:26:43
Men
48/191
25-29
14/41
Field beaten
75%

The race, in three figures

Field beaten
91%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
1/191
Rank
Biggest loss
200m Farmers Carry
+3:37
v median
188/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:43
    v median −0:35
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 7:33
    Running 2 3:53
    v median −0:54
    50m Sled Push 3:40
    v median −0:24
  3. Block 03 11:00
    Running 3 4:15
    v median −1:05
    50m Sled Pull 6:45
    v median +0:24
  4. Block 04 6:16
    Running 4 4:10
    v median −1:10
    80m Burpee Broad Jump 2:06
    v median −2:33
  5. Block 05 9:11
    Running 5 4:27
    v median −0:57
    1000m Row 4:44
    v median +0:01
  6. Block 06 10:04
    Running 6 4:06
    v median −1:05
    200m Farmers Carry 5:58
    v median +3:37
  7. Block 07 9:39
    Running 7 4:33
    v median −0:48
    100m Sandbag Lunges 5:06
    v median +0:01
  8. Block 08 10:56
    Running 8 4:40
    v median −1:20
    Wall Balls 6:16
    v median −0:55

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
1:22
0:29 0:53
B7 · 100m Sandbag Lunges
0:42
0:24 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191