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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

Andrew Cronje

RSA M 40-44 n = 178
Finish · net time
1:04:32
−16:00 v median 1:20:32
Men
14/178
40-44
1/22
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
7/178
Rank
Biggest loss
1000m SkiErg
−0:05
v median
62/178
Rank

The race, in words

Andrew Cronje won the 40–44 age group at Cape Town 2026 in 1:04:32, first of 22.

The sled pull was the standout, 1:49 quicker than the median and 7th of 178. Time in the roxzone, 3:20, was faster than 95% of the field.

1:15 faster than at Stockholm 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:58
    v median −0:17
    1000m SkiErg 4:06
    v median −0:05
  2. Block 02 6:36
    Running 2 4:02
    v median −0:36
    50m Sled Push 2:34
    v median −0:52
  3. Block 03 7:51
    Running 3 4:17
    v median −0:43
    50m Sled Pull 3:34
    v median −1:49
  4. Block 04 7:08
    Running 4 4:16
    v median −0:46
    80m Burpee Broad Jump 2:52
    v median −1:24
  5. Block 05 8:23
    Running 5 4:14
    v median −0:56
    1000m Row 4:09
    v median −0:22
  6. Block 06 6:02
    Running 6 4:14
    v median −0:48
    200m Farmers Carry 1:48
    v median −0:21
  7. Block 07 8:17
    Running 7 4:22
    v median −0:46
    100m Sandbag Lunges 3:55
    v median −1:06
  8. Block 08 9:59
    Running 8 4:25
    v median −0:59
    Wall Balls 5:34
    v median −1:29

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:38
0:18 0:20
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:18
0:04 0:14
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:26
0:16 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 1
Other races by Andrew Cronje
All 7 races
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178