The race, in three figures
The race, in words
1:08:15 at Johannesburg 2026 put Andrew Cronje on the age-group podium: 2nd of 22 in the 40–44 age group.
The sled pull was where this race was made, 3:01 ahead of the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:38, ahead of 96% of the field.
4:00 slower than at Cape Town 1 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:32v median −0:42
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Block 02 5:48Running 2 3:27v median −0:51
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Block 03 7:29Running 3 3:38v median −1:02
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Block 04 6:25Running 4 3:43v median −0:58
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Block 05 7:55Running 5 3:38v median −1:05
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Block 06 5:13Running 6 3:34v median −1:08
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Block 07 7:16Running 7 3:32v median −1:15
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Block 08 13:58Running 8 8:44v median +1:24
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.