The race, in three figures
Field beaten
84%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
15/146
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
94/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:53Running 1 2:50v median −0:141000m SkiErg 4:03v median −0:05
-
Block 02 6:49Running 2 4:10v median −0:2750m Sled Push 2:39v median −1:09
-
Block 03 9:15Running 3 4:24v median −0:4250m Sled Pull 4:51v median −1:35
-
Block 04 8:03Running 4 4:33v median −0:3380m Burpee Broad Jump 3:30v median −1:05
-
Block 05 8:49Running 5 4:30v median −0:461000m Row 4:19v median −0:21
-
Block 06 6:43Running 6 4:19v median −0:46200m Farmers Carry 2:24v median +0:12
-
Block 07 8:28Running 7 4:40v median −0:33100m Sandbag Lunges 3:48v median −1:12
-
Block 08 10:05Running 8 4:41v median −1:05Wall Balls 5:24v median −1:24
Roxzone, per block
Approach · Exit 4:09
B1 · 1000m SkiErg
0:26
0:04
0:22
B2 · 50m Sled Push
0:23
0:04
0:19
B3 · 50m Sled Pull
0:32
0:10
0:22
B4 · 80m Burpee Broad Jump
0:38
0:29
0:09
B5 · 1000m Row
0:28
0:13
0:15
B6 · 200m Farmers Carry
0:54
0:35
0:19
B7 · 100m Sandbag Lunges
0:48
0:38
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:31 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146