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South Africa / Cape Town 2025 / Individual Pro · Men / Season 8 (2025/26)

Andrew Cronje

RSA M 40-44 n = 146
Finish · net time
1:09:06
−16:12 v median 1:25:18
Men
14/146
40-44
2/20
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
15/146
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
94/146
Rank

The race, in words

Andrew Cronje took 2nd of 20 in the 40–44 age group at Cape Town 2025, in 1:09:06.

The sled pull was the standout, 1:35 quicker than the median and 15th of 146. Time in the roxzone, 4:09, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:50
    v median −0:14
    1000m SkiErg 4:03
    v median −0:05
  2. Block 02 6:49
    Running 2 4:10
    v median −0:27
    50m Sled Push 2:39
    v median −1:09
  3. Block 03 9:15
    Running 3 4:24
    v median −0:42
    50m Sled Pull 4:51
    v median −1:35
  4. Block 04 8:03
    Running 4 4:33
    v median −0:33
    80m Burpee Broad Jump 3:30
    v median −1:05
  5. Block 05 8:49
    Running 5 4:30
    v median −0:46
    1000m Row 4:19
    v median −0:21
  6. Block 06 6:43
    Running 6 4:19
    v median −0:46
    200m Farmers Carry 2:24
    v median +0:12
  7. Block 07 8:28
    Running 7 4:40
    v median −0:33
    100m Sandbag Lunges 3:48
    v median −1:12
  8. Block 08 10:05
    Running 8 4:41
    v median −1:05
    Wall Balls 5:24
    v median −1:24

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:38
0:29 0:09
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 2025

See this race on page 1
Other races by Andrew Cronje
All 7 races
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146