The race, in three figures
The race, in words
In the Pro division at Cape Town 2026, Gerrit Van Wyk crossed the line in 1:07:00: 22nd of 178 men, faster than 88% of the field.
The sled pull was where this race was made, 1:20 ahead of the median.
The field ran 6:14 faster at Cape Town 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:57v median −0:18
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Block 02 6:50Running 2 3:58v median −0:40
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Block 03 8:12Running 3 4:09v median −0:51
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Block 04 7:56Running 4 4:17v median −0:45
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Block 05 8:24Running 5 4:07v median −1:03
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Block 06 6:06Running 6 4:12v median −0:50
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Block 07 8:11Running 7 4:14v median −0:54
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Block 08 10:46Running 8 4:25v median −0:59
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.