The race, in three figures
The race, in words
In the Pro division at Cape Town 2026, Daniel Ochse crossed the line in 1:16:12: 63rd of 178 men, faster than 65% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 41% on the stations. On the wall balls the field had the edge, by 2:05.
The field ran 3:00 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:56v median −0:19
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Block 02 7:27Running 2 4:06v median −0:32
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Block 03 11:23Running 3 4:26v median −0:34
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Block 04 8:31Running 4 4:19v median −0:43
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Block 05 8:38Running 5 4:23v median −0:47
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Block 06 6:32Running 6 4:22v median −0:40
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Block 07 9:01Running 7 4:21v median −0:47
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Block 08 13:42Running 8 4:34v median −0:50
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.