Skip to content
Sign in Sign up
Cape Town / HYROX PRO / Season 9 (2026/27)

Daniel Ochse

RSA M 30-34 n = 178
Finish · net time
1:16:12
−4:20 v median 1:20:32
Men
63/178
30-34
18/38
Field beaten
65%

The race, in three figures

Field beaten
85%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
72/178
Rank
Biggest loss
Wall Balls
+2:05
v median
134/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:56
    v median −0:19
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 7:27
    Running 2 4:06
    v median −0:32
    50m Sled Push 3:21
    v median −0:05
  3. Block 03 11:23
    Running 3 4:26
    v median −0:34
    50m Sled Pull 6:57
    v median +1:34
  4. Block 04 8:31
    Running 4 4:19
    v median −0:43
    80m Burpee Broad Jump 4:12
    v median −0:04
  5. Block 05 8:38
    Running 5 4:23
    v median −0:47
    1000m Row 4:15
    v median −0:16
  6. Block 06 6:32
    Running 6 4:22
    v median −0:40
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:01
    Running 7 4:21
    v median −0:47
    100m Sandbag Lunges 4:40
    v median −0:21
  8. Block 08 13:42
    Running 8 4:34
    v median −0:50
    Wall Balls 9:08
    v median +2:05

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:25
0:08 0:17
B5 · 1000m Row
0:18
0:10 0:08
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:35
0:23 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178